To be short,

(quality of work) = (time spent)(focus)

Correct Inputs → Beneficial Outputs

Eat healthy

Sleep well

Drink water

Go outside + get sunlight

Exercise regularly

Less Distractions = Focused State

Make the tasks that distract you as difficult to do as possible:

Phones

Drawing equipment

Family

Television

Important Details

Grades are a byproduct of how high the quality of work is

Chase the system that produces the most efficient workflow, and the results follow

Consistency and Focus are the two most important factors

Track when you enter a flow state after a study session to notice patterns

Create habits of entering “study flow” consistently

Write down beforehand when you’re planning to study and for how long

Create a reward system